Life can feel overwhelming at times like a cup of coffee overflowing because too much has been poured in
Counseling helps you pause, process, and find balance so you don’t feel like everything is spilling over.
I always knew I wanted to work in healthcare, and psychology became the perfect path to understanding minds, emotions, and behaviors. My journey has taken me through hospitals, schools, and mental health advocacy, where I’ve worked as a counsellor, content creator, research assistant, and educator.
I believe therapy isn’t just about talking, it’s about learning, unlearning, and taking action.
My sessions are rooted in a Rogerian approach, creating a space where you feel heard, accepted, and empowered. To help you make meaningful changes, I integrate tools from Dialectical Behavior Therapy (DBT), Emotional Freedom Techniques (EFT), and mind-body exercises that focus on mindfulness and relaxation.
An interactive and engaging hour where you can expect skill building exercises, reflective activities, and take home tools to apply therapy beyond the session.
A session with me looks like?
I also have a deep love for research and teaching, breaking down complex psychological concepts into practical, relatable insights for students, professionals, and anyone curious about mental health
👋 Hi, I’m Kunjam!
Counselling Psychologist | PhD Scholar
Founder Unclutter Mind
More about me ⤵️
Counseling is not about “fixing” you because you are not broken.
In a session, you will sit with a trained professional (me!) who doesn’t just listen but assists you to identify patterns in your thoughts, emotions, and behaviors. We don’t just talk, we work on practical strategies to improve emotional well being, manage stress, and develop healthier ways of thinking and responding to life.
It's not about someone giving you advice or telling you what to do. It’s about equipping you with the tools to handle life better on your own.
Think of your mind as a book, and every chapter holds a story worth understanding
If you're wondering whether I’m the right person to help you turn the pages....let’s start with a 30 minute discovery call.
No pressure, just a conversation to see if we’re the right match for your journey.